PBI’s Physical Fitness For Kids

Many, if not all of our families, are faced with the reality of remote learning/hybrid programs for their children’s education. One of the casualties of this “new normal” has been physical education.

With this in mind, Professional Baseball Instruction has created our brand new “Physical Fitness for Kids” program. This new initiative will feature a broad array of various skills and drills, designed to strengthen the body, build coordination and increase the overall physical fitness and health of our students.

This program will NOT be baseball only. Many activities will be going on during this program, including relay races, shuttle runs, agility work, ladders, broad jumps, functional strength such as pushups and core strength exercises, just to name a few.

Each workout will be 75 minutes on Mondays and Fridays from 3:15-4:30PM. Maximum # of students per workout is 24. No walk-ins will be accepted. You MUST pre-register.

COST – $25.00 per session

FRIDAY DATES – 12/4/20 thru 6/18/21
12/4, 11, 18, (no 25)
1/8, 15, 22, 29
2/5, 12, (no 2/19), 26
3/5, 12, 19, 26
4/16, 30
5/7, 14, 21, 28
6/4, 11, 18

MONDAY DATES – 12/7/20 thru 6/21/21
12/7, 14, 21 (no 28)
1/4, 11, (no 18), 25
2/1, 8, (no 15), 22
3/1, 8, 15, 22 (no 29)
(no 4/5), 4/12, (no 4/19), 26
5/3, 10, 17, (no 24), 31
6/7, 14, 21

Need more information? Call us at 800-282-4638.