PBI 2018-2019 Winter Training

Professional Baseball Instruction is dedicated to providing the best year-round baseball training in New Jersey. It does not matter your age, position, or skill level, PBI has a program for you. This year, we will be adding a strength and conditioning aspect to ALL of our programs! For … [Read more...]

Free “Pitching Healthy” Introduction

Over the past few years, we have seen a major increase in arm injuries, so much so it's been labeled an epidemic! Players as young as 9 are sustaining growth plate injuries. High school age kids (14-19) are at the highest risk for Tommy John surgery. Not all injuries are serious but they can cause a … [Read more...]

PBI’S Grand Reopening Lineup

Professional Baseball Instruction is thrilled to announce the details on our Grand Reopening! After well over a decade in our old location, we're settling in at our new setting - inside NJ Sports House located at 12 Wright Way in Oakland NJ. We have a full lineup of activities at our new … [Read more...]

5 Things You Didn’t Know About – PBI’s Steve Hayward

Steve Hayward joined the coaching staff at Professional Baseball Instruction after his playing days in the Boston Red Sox minor league system ended. One of New Jersey's finest pitching coaches, Steve also keeps his skills sharp in the field; he can often be seen taking ground balls with our high … [Read more...]

“Ask Sam” – Your Baseball Questions Answered By MLB Coach Sam Perlozzo May 2016

Welcome to the latest "Ask Sam." I'm Sam Perlozzo and I'm the minor league infield and baserunning coordinator for the Minnesota Twins. A former manager and coach at the major league level, I am also one of Professional Baseball Instruction's Major League Advisors. Each month, I answer your … [Read more...]

Pitchers Needed For Free Research Study

The Baseball Health Network, in conjunction with Professional Baseball Instruction and Columbia University Orthopedics, will be holding a free research study on Saturday April 30 from 9:30AM - 5 PM at PBI's indoor training facility. We're looking for pitchers between the ages of 9 and 17 to … [Read more...]

Baseball Health Network Event At PBI 4/11/16

If you or your child has played baseball for any appreciable amount of time, there's a good chance you've heard complaints of pain. It has become all too common for players to be suffering from pain in their throwing arm. Many times it’s just a warning sign from their body that something is wrong … [Read more...]

“Ask Sam” – Your Baseball Questions Answered By MLB Coach Sam Perlozzo March 2016

Welcome to the latest "Ask Sam." I'm Sam Perlozzo and I'm the minor league infield and baserunning coordinator for the Minnesota Twins. A former manager and coach at the major league level, I am also one of Professional Baseball Instruction's Major League Advisors. Each month, I answer your … [Read more...]

Introducing the New Baseball Health Network Website

One of the biggest stories in baseball over the past few years has been the epidemic of arm injuries - at all levels of baseball - with many resulting in Tommy John Surgery. Former minor league pitcher and Professional Baseball Instruction coach Steve Hayward, founded the Baseball Health Network, … [Read more...]

PBI Pro Tips #4 – youth sport specialization

It's one of the current hot-button issues in youth sports - should athletes specialize in just one sport at an early age? Current studies link early specialization - to the exclusion of other sports - to an increase in throwing arm injuries. Baseball Health Network founder Steve Hayward, PBI's … [Read more...]